Monday 1 February 2016

Healthy tips for every Mom


Healthy Mom


1. Promote healthy eating
2. Start your day with healthy breakfast
3. Drink plenty of juice
4. Enjoy all variety of foods
5. Regular health check-ups
6. Get enough sleep to stay healthy
7. Spend more time with your child
8. Stay active
9. Educate your child about personal hygiene
10. Set yourself as role model for your child