Monday, 8 May 2017

3 Best Skin Care Tips To Keep Your Skin Hydrated During Summer




“I’m a big believer that if you focus on good skin care, you really won’t need a lot of makeup,” Demi Moore reportedly professed once. She has every good reason to think so. First of all, because makeup is supposed to do just that — to make up for your skin imperfections. When there isn’t anything to correct though because you have remarkable, flawless skin then, there’s no need to make up.


Thirst-Quenchin' Skin Care

Your skin behaves differently throughout different seasons. Ideally, whenever the season turns over, your skin care regimen must shift accordingly as well with the changing environment.  Here are your top three skin care tips for summer to keep your complexion looking dewy and full of life:

Tip No. 1:  Exfoliate.  It may sound counterproductive but, regular exfoliation will keep your skin looking young and fine all throughout the season.  Regularly exfoliating will help eliminate dry and dead skin cells from the topmost layer of your skin, allowing your moisturizing products to seep in more easily and become better incorporated into your skin.  At the same time, exfoliating also stimulates the deeper layers of your skin to produce more collagen which are badly needed to fuel repairs, regenerate a younger layer of skin, and rejuvenate tired skin.
With regular practice, your skin will keep showing younger, newer, less damaged skin only. It makes your skin appear more even toned, makes wrinkles and fine lines much less visible, while also fading dark marks and hyperpigmentation.

Tip No. 2:  Flood your skin with moisture.  Day and night, hydrate your skin.  During the day, prioritize sun protection. Make sure that your morning routine is centered around this theme.  Make sunscreen the most integral part of your daytime routine. However, even when you know you can qualify as the person with the greasiest skin, you still want that moisturizer to be part of your routine.
In fact, when you have oily skin, you have to make sure you supply the moisture so that your skin does not overcompensate when your skin begins to feel dry. Surprised? Don’t be because that has always been the case. If you care enough, keep spritzing on moisturizer throughout the day most especially on arid, humid weather conditions.

At night, make skin restoration and renewal the central theme of your regimen.  To derive the most benefits from your thicker night creams, go for emollients, humectants, antioxidants, and moisture-binding ingredients.  For mature, aging skin, here are some of the ingredients you should be deriving from your anti-wrinkle creams, such as Strivectin:

  • Hyaluronic acid or co-enzyme Q10.  These are water-attracting and water-binding ingredients that act like moisture magnets, making your skin appear healthier and plumper faster and over a longer period of time.
  • Retinols.  Care must be taken when starting with this highly irritating ingredient. Work its way into your regular routine starting off with low doses until your skin warms up to it and allows for nightly use. Retinols cause the skin to become more photosensitive. Therefore, make sure to keep your sunscreen on during the day to prevent skin damage.
  • Collagen and elastin. Supplies your skin with precursors badly needed for repairs and regeneration to happen.
  • Skin lightening ingredients. Retinols are not only good for wrinkles, it also helps inhibit pigment-causing melanin. If you are trying to avoid retinols, natural ingredients like kojic acid and licorice can also do the trick.

Tip No. 3: Treat your body better.  Want to see a healthier, more hydrated skin?  You can’t just keep feeding your skin all the good things directly. You will need to feed your body healthier food as well.  When your body is fueled by nothing but nutritious foods, that is, no processed foods then, you can expect the same healthy goodness to show up on your skin as well.  Go for high-fiber foods, uncooked veggies and fruits, and lots and lots of liquid.
Get into a regular workout routine. The good nutrition in your healthy food won’t mean anything unless these are transported all over your body. You can ensure that happens by staying more physically active.  Engage in heart-racing cardio workouts while also firming up with weight training exercises.

Conclusion

The weather may be challenging for your skin but, that does not mean it cannot be beaten.  Simply getting these three tips right will help keep your skin healthy and well hydrated all throughout summer...source

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